1:1

If you have something in particular you would like to work on or feel that you would benefit from a session tailored to your specific needs you can book a private one-to-one or duet lesson. 

 

If you are completely new to Pilates a private one-to-one lesson is useful to help you understand the basic techniques and the key fundamentals of Pilates – you will use these throughout your Pilates journey even when you progress on to the advanced exercises.

1:1 lessons are available on zoom, or in person at my home studio in Parsons Green.

1-2-1.jpg