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Yoga

Strong Start
Online Pilates to Energise Your Day

Live every Thursday at 8am | 30 minutes | Starts 12 June

Wake up your body and start your day with intention.

Strong Start is a live online Pilates class designed to help you feel strong, focused, and energised — in just 30 minutes, from the comfort of home.

No commute. No faff. Just smart, effective movement to get you feeling great.

What to Expect 

Strong Start is designed to accelerate your progress and help you get even more out of your Pilates practice.
 

With just 30 minutes each week, you'll:
 

  • Build strength and mobility with short, focused sessions

  • Stay more consistent — even on busy weeks

  • See quicker results with an extra dose of smart movement

  • Boost energy and focus for the day ahead

  • Use the monthly recording anytime you need a quick, effective reset
     

Perfect if you want to feel more connected to your body and stay on track between regular classes.

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Can’t Make It Live?

No problem!  You’ll have access to the recording all month, so you can join when it suits you - or repeat a favourite session anytime.

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How to Join

Membership 2 Clients​

Good news! Strong Start is included in Membership 2 — no extra cost, no need to do anything. Just join in when you're ready.
Joining information will be sent out soon. 

 

This weekly online session (and recording) is a great way to support consistent progress alongside your regular classes.

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Not on Membership 2? You can still join

If you're on Membership 1, you can add Strong Start with the Online Add-On.

It’s just £26/month extra (full price £30)— making your total £78/month — and includes:

  • A weekly live Strong Start session

  • Unlimited access to the class recording all month

  • Extra support to help you stay consistent and feel stronger, faster

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Spaces are limited, even though it's online — so I can still see you clearly and offer individual feedback during the session.

I'm giving current members first priority before opening it up more widely.​
 

Interested? 
Click the link below to email me, message me, or catch me in class.

In safe hands

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