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Core Pilates Logo

Memberships

Qualifications 

Level 4 Certificate in Instructing Pilates Matwork

Certified Matwork Teacher Level 3 (Body Control Pilates) ​

Level 3 Pilates for Bone Health​

Level 3 Pilates for the Older Adult​

Level 3 Pilates and Pregnancy (pre-and postnatal)​

Level 2 Children's Fitness & Pilates​

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Back4Good® Low Back Pain Practitioner​Functional Fitness Coach (Level 1) PFCA
Menopause MOT professional: Menopause Movement® ​​​

Yoga Teacher (YT200) & Chromatic Guide​​

UESCA Running Coach

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Studio Apparatus 

 Arc
Cadillac 1 & 2

 Chair 1

 Ladder Barrel 

 Reformer Beginner, Intermediate and Advanced​

 Spine Corrector​​

Body Control Pilates Association, & Academy Member ​

The Society for The Pilates Method Registered Teacher​

​​BackCare Professional Member​

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Studio Apparatus 

Arc
Cadillac 1 & 2

Chair 1

Ladder Barrel 

Reformer Beginner, Intermediate and Advanced​

Spine Corrector​​

Continued
Professional Development

​​Understanding Medical Conditions & Special Populations

Adaptations (Progression and Regression in Pilates Environment) ​

Children and Adolescents (Pilates for)

Cervical Spine for Pilates Teachers

Menopause MOT
Movement (Assessment & Analysis, Prescription & Programming)​

Musculoskeletal Disorders (Understanding medical conditions)

Neck Pain (What a pain in the Neck) - The Pilates Foundation​

Performance (Pilates for)​

Psoas Workshop

Runners (Pilates for)

Science of Strength 2.0 

Shoulder Pathology​

Stand & Deliver: Understanding Lower Extremity Kinetic Chain​

Understanding Pain Syndromes
Understanding Post-COVID-19 Syndrome (Long COVID)


Barre (Barrecore)

Get More From Your Mat​

Intermediate Matwork

Mat Development & Small Equipment

Small Ball & Circle ​

Standing Pilates

In safe hands

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