

Memberships
Qualifications
Level 4 Certificate in Instructing Pilates Matwork
Certified Matwork Teacher Level 3 (Body Control Pilates) ​
Level 3 Pilates for Bone Health​
Level 3 Pilates for the Older Adult​
Level 3 Pilates and Pregnancy (pre-and postnatal)​
Level 2 Children's Fitness & Pilates​
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Back4Good® Low Back Pain Practitioner​Functional Fitness Coach (Level 1) PFCA
Menopause MOT professional: Menopause Movement® ​​​
Yoga Teacher (YT200) & Chromatic Guide​​
UESCA Running Coach
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Studio Apparatus
Arc
Cadillac 1 & 2
Chair 1
Ladder Barrel
Reformer Beginner, Intermediate and Advanced​
Spine Corrector​​
Body Control Pilates Association, & Academy Member ​
The Society for The Pilates Method Registered Teacher​
​​BackCare Professional Member​
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Studio Apparatus
Arc
Cadillac 1 & 2
Chair 1
Ladder Barrel
Reformer Beginner, Intermediate and Advanced​
Spine Corrector​​
Continued
Professional Development
​​Understanding Medical Conditions & Special Populations
Adaptations (Progression and Regression in Pilates Environment) ​
Children and Adolescents (Pilates for)
Cervical Spine for Pilates Teachers
Menopause MOT
Movement (Assessment & Analysis, Prescription & Programming)​
Musculoskeletal Disorders (Understanding medical conditions)
Neck Pain (What a pain in the Neck) - The Pilates Foundation​
Performance (Pilates for)​
Psoas Workshop
Runners (Pilates for)
Science of Strength 2.0
Shoulder Pathology​
Stand & Deliver: Understanding Lower Extremity Kinetic Chain​
Understanding Pain Syndromes
Understanding Post-COVID-19 Syndrome (Long COVID)
Barre (Barrecore)
Get More From Your Mat​
Intermediate Matwork
Mat Development & Small Equipment
Small Ball & Circle ​
Standing Pilates
In safe hands
