Qualifications & Memberships

Certified Matwork Teacher Level 3 (Body Control Pilates) 

Level 3 Pilates for Bone Health

Level 3 Pilates for the Older Adult

Level 3 Pilates and Pregnancy (pre-and postnatal)

Back4Good® Low Back Pain Practitioner

BackCare Professional Member

 

Body Control Pilates Association, & Academy Member 

CIMSPA (The Chartered Institute for the Management of Sport and

            Physical Activity) Practitioner

The Society for The Pilates Method Registered Teacher

Studio Apparatus 

Arc

Cadillac 1

 

Chair 1

 

Ladder Barrel 
 

Reformer Beginner and Intermediate

Spine Corrector

Continued Professional Developement

Mat Development & Small Equipment 

Get More From Your Mat

Intermediate Matwork 

Small Ball & Circle 

Standing Pilates

Understanding Medical Conditions & Special Populations

Adaptations (Progression and Regression in Pilates Environment) 

Children and Adolescents (Pilates for)

 

Cervical Spine for Pilates Teachers

Movement (Assessment & Analysis, Prescription & Programming)

Musculoskeletal Disorders (Understanding medical conditions)

 

Neck Pain (What a pain in the Neck) - The Pilates Foundation

Performance (Pilates for)

Psoas Workshop

Runners (Pilates for)

 

Shoulder Pathology

Stand and Deliver: Understanding the Lower Extremity Kinetic Chain

Understanding Pain Syndromes

Understanding Post--COVID-19 Syndrome (Long COVID)

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