Qualifications & Memberships
Level 4 Certificate in Instructing Pilates Matwork
Certified Matwork Teacher Level 3 (Body Control Pilates)
Level 3 Pilates for Bone Health
Level 3 Pilates for the Older Adult
Level 3 Pilates and Pregnancy (pre-and postnatal)
Back4Good® Low Back Pain Practitioner
BackCare Professional Member
Body Control Pilates Association, & Academy Member
The Society for The Pilates Method Registered Teacher
Menopause MOT professional: Menopause Movement® Certification
Studio Apparatus
Arc
Cadillac 1 & 2
Chair 1
Ladder Barrel
Reformer Beginner, Intermediate and Advanced
Spine Corrector
Continued Professional Developement
Mat Development & Small Equipment
Get More From Your Mat
Intermediate Matwork
Small Ball & Circle
Standing Pilates
Understanding Medical Conditions & Special Populations
Adaptations (Progression and Regression in Pilates Environment)
Children and Adolescents (Pilates for)
Cervical Spine for Pilates Teachers
Menopause MOT
Movement (Assessment & Analysis, Prescription & Programming)
Musculoskeletal Disorders (Understanding medical conditions)
Neck Pain (What a pain in the Neck) - The Pilates Foundation
Performance (Pilates for)
Psoas Workshop
Runners (Pilates for)
Shoulder Pathology
Stand and Deliver: Understanding the Lower Extremity Kinetic Chain
Understanding Pain Syndromes
Understanding Post--COVID-19 Syndrome (Long COVID)
