Description

Back in Action: Specialist Pilates for Sciatica & Back Pain (Small Group Backcare Pilates). Reclaim Your Life with Targeted Backcare Pilates Are you struggling with back pain or sciatica that limits your daily activities? Our "Back in Action" Pilates class is specially designed for those dealing with chronic back issues. With a maximum of eight participants per class, you’ll receive the personalised attention and care you need to find relief and rebuild strength. Taught by a BackCare Professional & qualified Back4Good® Low Back Pain Practitioner, these classes are suitable for anyone suffering with non-acute or chronic injuries & are particularly suited to anyone recovering from back pain, sciatica, slipped discs, degenerative discs, bulging discs, surgery and osteoporosis; as well as anyone with hip, knee, shoulder & neck problems. These specialist classes are kept to a maximum of 8 clients. As places are limited, to secure a place booking is required with full payment in advance.