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Free Consultation

For new clients - to get the most from your sessions (15 mins)

  • 15 min
  • Online or telephone


We offer a free consultation with each client to discuss what you want to get from your classes, and to run through your current level of fitness and any illnesses or injuries that we need to take into account - so that we can not only meet your needs in terms of goals, but importantly ensure that you exercise safely.

Cancellation Policy

We understand that everyone's life is busy and that plans sometimes change, however please note that if you need to reschedule or cancel a private 1:1 session we have a 72 hour cancellation policy for face to face sessions (we have to book and pay for the studio) and 24 hours for online sessions. Courses are non-refundable. However please note that our Beat Back Pain Challenge does have a 100% money back guarantee if you don't reduce your back pain by 60% in 6 weeks.

Class Venue

  • Online or telephone

    Barbican, London, UK

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