Pilates: Fit & Strong (8 week block)
Starting 8th January 2025
Description
an invigorating group conditioning class designed to build strength, enhance performance, and promote lifelong health. Whether you're looking to stay active as you age, improve your athletic performance, or simply feel stronger in your daily life, this class is for you. Who is this for? • Anyone seeking a sustainable way to stay fit and build strength. • Athletes and active individuals looking to enhance sports performance. • Those committed to ageing well and staying active at every stage of life.
Upcoming Sessions
Cancellation Policy
Booking Policy We understand that life can be busy and plans sometimes change. To help us manage our time and resources effectively, please note the following policies: Group Classes (Single Sessions, Blocks, Courses, and Programs) We do not typically offer refunds for group classes, including single sessions and pre-booked blocks or courses. However, if you cannot attend a session, please notify us in advance to assist with planning and managing class numbers. We are committed to supporting you in achieving the best results possible. If you’re unable to attend a session, reach out to discuss any possible alternatives. 1:1 Sessions For 1:1 sessions, please contact us directly to discuss availability, rescheduling, or any changes. Thank you for your understanding and cooperation. We look forward to helping you achieve your wellness goals.
Class Venue
Saint Johns Church Road
St Johns Church Rd, Folkestone, UK
07718 189 661
caroline@core-pilates.co.uk