Pilates: Strength & Flex (8 week block)
Starting 7th January 2025
Description
Whether you're new to Pilates or a seasoned practitioner, this class is designed to welcome everyone, no matter your fitness level or experience. This is the perfect class for those looking to improve their strength, flexibility, and overall well-being in a supportive and inclusive environment. Who is this for? • Beginners who want to explore the benefits of Pilates. • Regular practitioners looking for a class that challenges yet supports. • Over 50s who want a safe, effective way to stay active and mobile. • Anyone seeking a welcoming community where every fitness level is embraced.
Upcoming Sessions
Cancellation Policy
Booking Policy We understand that life can be busy and plans sometimes change. To help us manage our time and resources effectively, please note the following policies: Group Classes (Single Sessions, Blocks, Courses, and Programs) We do not typically offer refunds for group classes, including single sessions and pre-booked blocks or courses. However, if you cannot attend a session, please notify us in advance to assist with planning and managing class numbers. We are committed to supporting you in achieving the best results possible. If you’re unable to attend a session, reach out to discuss any possible alternatives. 1:1 Sessions For 1:1 sessions, please contact us directly to discuss availability, rescheduling, or any changes. Thank you for your understanding and cooperation. We look forward to helping you achieve your wellness goals.
Class Venue
Saint Johns Church Road
St Johns Church Rd, Folkestone, UK
07718 189 661
caroline@core-pilates.co.uk