Terms & Conditions


We ask that all our clients compete and return our client enrolment form ahead of their first class – this is to help you to exercise safely and to get the most out of your sessions.  The enrolment form does not commit you to attending any classes. We offer a free twenty minute consultation with all new clients.

During The Class

Exercise should be performed at a pace which feels comfortable for you.  You should never sacrifice form and always rest when needed.  Pain is the body’s warning system and should not be ignored, so please inform your teacher immediately if you feel any discomfort during a session. 

Please inform your teacher before each class of any injuries or medical conditions that may affect your ability to exercise. 


A minimum of 24 hour’s notice is required for a full refund for private one to one lessons, full payment is required for cancellations within 24 hours.

No refunds or credits are available for group or online classes.